"Breathe"
Time spent on drawing: 23:12
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Yesterday a lot. It was the first day of our “new norm”. I’ve got three kids at home, a full time job, and there’s a lot of logistics to figure out. And the news updates are coming in fast and furious.
😱
It’s all a tad overwhelming. Okay, that’s a lie. It’s WAY more than a tad. I was so busy, I didn’t realize that I hadn’t eaten until 4 pm.
😳
There’s no way I can keep up for…weeks?...months?...at that pace. Today, I’m determined to schedule 15 minutes aside to just BREATHE. Meditate. I’m probably going to set an alarm on my phone around lunchtime, since I can easily forget.
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Share this post with someone who also can use a reminder to breathe. Sometimes having someone else hold you accountable to breathe is motivation enough to take care of yourself.
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breathe