"Sunshine"
Time spent on drawing: 24:51
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Oh the weather outside is frightful. And the news is less than delightful. And since we’ve no place to go...I figured I’d let some sun flow.
☀️
Let’s spread a little joy however we can. Let’s take 15 minutes to figure out how to brighten someone’s day during such dark times (both literally and figuratively - anyone else having grey skies and rain??). Suggestions: send someone a gift card for coffee. Call a friend to check in on them. Order food for a sick friend. Help someone struggling with the current reality by reaching out to help. We have the ability to provide sunshine to those hard-to-reach places.
🌤️
Tag someone who could use a bit of sunshine today.
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#15minutemusings #15minutes #babysteps #selfimprovement #iPad #iPadArt #selfhelp #digitalart #momlife #art #justbreathe #follow #2020 #2020vision #2020goals #digitalink #creator #maker #happiness #success #feelgood #digitalcolor #coronavirus #quarantine #positivity #sunshine #sun
positivity
Quarantine
"Quarantine"
Time spent on drawing: 35:03
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We are living in strange times. The whirlwind and the speed of which the Coronavirus has spread and altered our basic way of life is confounding.
❓
Are you having as hard a time processing it all as I am? It’s hard to stay positive when bad news keeps pouring in by the second.
❗❓
There’s not much we can control. We can stay clean. We can cancel events. We can work remotely. We can help people who are ill to the best of our abilities. But the reality is, for the average person, it’s mostly out of our control.
😔
To stay positive, I took time to write down a few good things about the current predicament. Let’s spread positivity and share your good insights as well. Spend 15 minutes focusing on positive. No looking at news, no focusing on drama. You deserve 15 minutes to catch your breath.
❤️
Share something good that’s come out of the global quarantines so we can help each other process this insanity. We’re all in this together.
🙏
#15minutemusings #15minutes #babysteps #selfimprovement #iPad #iPadArt #selfhelp #digitalart #momlife #art #justbreathe #follow #2020vision #2020goals #digitalink #creator #maker #happiness #success #feelgood #digitalcolor #coronavirus #quarantine #positivity #spreadgood #remotework
Positive Vibes Only
“Positive Vibes Only”
Time spent on drawing: 35:34
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It’s so easy to focus on the negative. There’s a lot of it, and at times it’s all-consuming.
🔥
In order to get out of my funk, a steady dose of this two-part plan helped and continues to help:
1. Confront and isolate any sources of negativity. Remove them or place them on a temporary hold. (This included both relationships and personal projects that weighed down my spirits.)
2. Surround yourself with things that make you happy. For example, make a musical playlist of songs that put you in a good mood, and listen to it.
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Confronting negative vibes were a lot easier for me when I was able to regain some strength.
💪
If you’re feeling down or struggling today, spend 15 minutes doing something that makes you truly happy. Eat ice cream with sprinkles. Shake your booty to your favorite childhood song. Remember, it’s a 15 minute positivity zone, no negative thoughts allowed!
💃🕺
What do you do to lift your spirits?
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#15minutemusings #15minutes #babysteps #selfimprovement #iPad #iPadArt #instaart #selfhelp #digitalart #momlife #art #instagood #justbreathe #follow #2020 #2020vision #2020goals #digitalink #creator #maker #happiness #success #feelgood #digitalcolor #instaart #rules #dance #positivevibes #positivity #music